BOOTCAMP

 

Boxing - Kickboxing - Bootcamp

94 Owen Road, Pennfields, Wolverhampton, WV3 0AL

BOOTCAMP

 

£5.00 Per Session

£10.00 Per Week

£35.00 Per Month (Inc. ALL Classes)

WEDNESDAY

09:30am - 11:30am

7:00pm - 8:00pm

 

FRIDAY

7:00pm - 8:30pm

 

NOTE: Monthly fees include all classes, you can attend Bootcamp, Boxing and Kickboxing etc.

WHAT BOOTCAMP ENTAILS

 

Our Bootcamps are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN!

 

  • Indoor Bootcamp - Weather will never be an issue with us. Rain, shine, snow, whatever, we are ready to workout!

 

  • The Exercises - Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get EVERYTHING you need! We keep you moving and burning fat from the first minute to the very end!

 

  • NEVER Plateau! The body hates change! It would much rather do the same thing every minute of every day. Well we have news for you…when you do the same exercise routine day in and day out you stop seeing results or “plateau.” At Bootcamp we utilize the principle of muscle confusion. You will NEVER do the same workout twice! Why is this good? Because…your body will never adapt and you will never plateau! You will get results and they will come quick and continue to come, month after month after month!

 

  • Positive Energy - Bootcamp is about a team environment where both your trainers and fellow Bootcampers motivate and challenge you to reach your highest potential! Nobody will ever feel embarrassed, unwelcome or feel uncomfortable. We have ladies and men from all different backgrounds, sizes, weights, age and all with different goals, we are here to help you, NOT JUDGE you.

 

  • Family - Make new friends and become a part the Better Body Fitness Bootcamps family! Everyone supports each other and it’s an experience like non other. Come and see for yourself! Get fit and have fun!

DYLAN FITZPATRICK - TRAINER

KAOSKICKBOXING@HOTMAIL.COM

07772 658 708

Kaos Kickboxing, Wolverhampton